PlantYou Quickies: 140+ Nourishing Plant-Based Recipes for Busy People

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About this ebook

The instant #1 New York Times bestselling author and creator of PlantYou is back with her easiest recipes yet!

Thirty minutes or less. Five-minute prep. Batch cooking. Dump-and-bake meals everyone will love. No matter how little time you have for the kitchen, Quickies has you covered with healthy, delicious meals.

PlantYou: Quickies is your go-to guide for fast, easy, plant-based cooking on days when you feel like doing anything but. Designed for real life and real schedules, Carleigh’s recipes will help you get a fabulous meal on the table.
In Quickies you’ll find:

  • Approachable, speedy recipes, many doable in 30 minutes or less
  • Carleigh’s signature “Got This, Make That” visual guide to help you use what you have in your fridge and pantry
  • Dump & Bake and S.O.S. (Save Our Sanity) Suppers sections for minimal mess and maximum ease
  • Shortcuts and meal prep tips for when your time and energy are limited
  • Gluten, nut, and oil-free options, giving you the flexibility to adapt to your own dietary needs
  • A Plant Point counter with each recipe, so you can eat healthier without the stress.


With recipes for every meal, Quickies will make plant-based cooking simple, speedy, practical, and truly delicious!

The instant #1 New York Times bestselling author and creator of PlantYou is back with her easiest recipes yet! Thirty minutes or less. Five-minute prep. Batch cooking. Dump-and-bake meals everyone will love. No matter how little time you have for the kitchen, Quickies has you covered with healthy...

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About the author

Carleigh Bodrug is the founder of PlantYou, a #1 New York Times bestselling cookbook author, and a leading voice in the plant-based, low-waste cooking space. With millions of followers across social media, she’s known for turning simple, nourishing vegan recipes into everyday practical meals. Her work has been featured on Good Morning America, The Rachael Ray Show, Business Insider, and Martha Stewart Living. She lives in Ontario, Canada with her husband Jesse, son Weston, cat King Tut and dog Peach. 

Carleigh Bodrug is the founder of PlantYou, a #1 New York Times bestselling cookbook author, and a leading voice in the plant-based, low-waste cooking space. With millions of followers across social media, she’s known for turning simple, nourishing vegan recipes into everyday practical meals. Her...

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